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prepping

07/10/2018 / By Zoey Sky

How to check if dented canned food is safe to eat

Some people scourge grocery stores for canned food with small dents because they’re sometimes sold for a fraction of the original price, while there are those who don’t buy damaged cans to avoid botulism (food poisoning caused by bacteria). But what do you do if the canned food that’s already in your pantry or stock […]

04/01/2018 / By Vicki Batts

Prepping your pantry: 10 must-have food items with a long shelf life

When it comes to prepping your pantry, there is no shortage of options to choose from. But space must be used wisely, and choosing nutrient-dense foods with a long shelf life is of utmost importance. When the day to bug-out finally comes, you want to be sure that you’ve got enough food and water to […]

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