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preparedness

07/10/2018 / By Zoey Sky

How to check if dented canned food is safe to eat

Some people scourge grocery stores for canned food with small dents because they’re sometimes sold for a fraction of the original price, while there are those who don’t buy damaged cans to avoid botulism (food poisoning caused by bacteria). But what do you do if the canned food that’s already in your pantry or stock […]

04/01/2018 / By Vicki Batts

Prepping your pantry: 10 must-have food items with a long shelf life

When it comes to prepping your pantry, there is no shortage of options to choose from. But space must be used wisely, and choosing nutrient-dense foods with a long shelf life is of utmost importance. When the day to bug-out finally comes, you want to be sure that you’ve got enough food and water to […]

02/26/2018 / By Frances Bloomfield

Simple ways to extend the shelf life of eggs

Eggs are an excellent item to always keep in your food supply. On top of being versatile (you can eat them fried, hard-boiled, poached, etc.), they are packed with essential nutrients to help you stay in tip-top shape. The only problem with eggs is that they don’t keep as long as many other food items. Even […]

01/24/2018 / By Jhoanna Robinson

Survival food staple: 12 household and medicinal uses for the onion

Onions are naturally tasty — add them to any dish, and they would surely make an already scrumptious meal even more flavorful. What’s better is, not only are items of joy to the palate, onions are also blessings to the body due to their many nutritional and medicinal benefits. What are those? Read this article and […]

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