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09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
08/19/2020
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By Mike Adams
The ten most toxic ingredients commonly found in popular storable food / emergency food products
People are buying storable food products in huge quantities right now, but have you actually read the ingredients in some of these foods? Most storable food manufacturers hide their ingredients to try to prevent the public from seeing what they really contain. That’s no surprise, since most of them are made with genetically modified corn, […]
08/13/2020
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By Zoey Sky
Want healthier options for your summer barbecue? Serve these 4 delicious, plant-based meat alternatives instead
Traditional summer backyard barbecues often include hotdogs, burgers and other processed meats, but that doesn’t mean that the next event you host has to include unhealthy food for your guests. If you want to serve healthier snacks for your next barbecue or get together, why not try some plant-based meat alternatives like vegetable fritters or jackfruit pulled […]
08/07/2020
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By Divina Ramirez
Sugary drinks and disease: Chugging 2 sodas per day increases your risk of premature death
The added sugar in soda makes it one of the unhealthiest drinks in the world. On top of raising blood sugar and contributing to abdominal fat, European researchers found that soda can also lead to an earlier death. Published in JAMA Internal Medicine, the study demonstrates that daily consumption of two or more sodas – diet or not – […]
07/20/2020
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By Zoey Sky
Vegan foods: Are bagels considered vegan?
Following the vegan diet means avoiding all animal by-products such as meat, dairy and eggs. But when it comes to bagels, how can vegans tell when a product is vegan or not? The terms vegan and vegetarian are sometimes interchanged, but these two diets are different. Vegetarian diets exclude meat, poultry, game, fish and shellfish. Some types […]
06/16/2020
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By Mary Miller
Watch out for these 8 environmental toxins – they’re in everything
Environmental toxins are harmful substances that cause a variety of chronic health issues when they accumulate in your body. The problem with these toxins is that they accumulate everywhere, and you may be getting exposed to them regularly without knowing it. They can be found in everything from commercial cleaning products and cosmetics to common […]
05/03/2020
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By Divina Ramirez
Artificial sweetener could worsen symptoms of Crohn’s disease
“Sugar-free” artificial sweeteners might not be a healthier alternative to sugar after all. On the contrary, it can trigger inflammation and worsen symptoms of Crohn’s disease, a recent animal study showed. Published in Inflammatory Bowel Diseases, it revealed that Splenda, a type of zero-calorie artificial sweetener, exacerbated gut inflammation in mice with Crohn’s disease. Splenda also […]
04/17/2020
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By Zoey Sky
Consuming fizzy drinks can affect bone health – but some drinks are worse than others
Despite sodas containing too much sugar and warnings by numerous studies that they can cause health problems, carbonated beverages remain popular among consumers. But here’s another bad thing researchers have linked to the consumption of fizzy drinks: an increased risk of osteoporosis. Soda ingredients and how they affect your bone health Sugary sodas contain harmful ingredients like artificial colors, high-fructose […]
04/08/2020
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By Tracey Watson
Study reveals that shrimp contain a cocktail of drugs and pesticides
Picture this: A delicious bowl of shrimp, smothered in garlic butter, resting delicately on a bed of steaming white rice. Sound good? You bet! Now, picture that same shrimp packed full of cocaine, pharmaceutical drugs and toxic pesticides. You’re probably not quite as keen to dig into that tasty bowl of food anymore, are you? […]
04/04/2020
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By Cassie B.
Scientists find link between autism and processed foods: Preservative found to increase pro-inflammatory neurons
When you’re expecting a baby, your habits can have a big influence on your child’s health. You probably already know that you shouldn’t smoke and that alcohol should be kept to an absolute minimum, but now scientists also know that if you’re eating a lot of processed food, you could be putting your child at […]
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