Grocery News | Grocery News – Grocery Information

News & Articles By Zoey Sky

01/13/2019 / By Zoey Sky

Study: Those who live near fast food restaurants are more likely to develop Type 2 diabetes

Junk food is bad for your health, and the regular consumption of fast food is often linked to problems like obesity. According to a U.K. study, simply living near a fast food restaurant can even increase your risk of developing Type 2 diabetes. The study, which involved a collaboration between researchers from the Healthy High-Density Cities Lab at […]

01/11/2019 / By Zoey Sky

The dangers of aspartame explained

Whether you have diabetes or you’re trying to lessen your sugar intake, chances are you’ve already replaced table sugar (sucrose) with an artificial sweetener called aspartame. This sugar substitute has fewer calories, but studies have shown that the use of aspartame also comes with various health risks. What is aspartame and why is it bad […]

12/27/2018 / By Zoey Sky

Are Alzheimer’s and sugar consumption linked? Studies detail the deadly connection

Most people think that sugar consumption and Alzheimer’s disease are two unrelated health issues. However, according to various studies, consuming too much sugar can increase your risk of Alzheimer’s disease. Excess sugar and Alzheimer’s You need to be extremely careful when it comes to limiting your sugar intake, especially since most food companies try to add […]

12/12/2018 / By Zoey Sky

Paleo alternatives to cow’s milk

If you’re new to the Paleo diet and you want to switch to other milk alternatives, consider trying camel, coconut, or nut and seed milk. These alternatives contain various nutrients, with the added benefit of having less fat than cow milk. Camel milk: the superfood with immunity boosters Camel milk is a good Paleo alternative […]

12/09/2018 / By Zoey Sky

Recent analysis reveals that many yogurt products found in supermarkets contain a dangerous amount of sugar

Yogurt, a popular dairy product made via the bacterial fermentation of milk, is a favorite among health-conscious consumers because it offers a lot of benefits. However, not all kinds of yogurt are good for you. According to a U.K. study, certain kinds of yogurt tend to be an “unrecognized” source of dietary sugar, especially for young […]

11/25/2018 / By Zoey Sky

Your go-to guide to the best low-carb fruits to eat while on the keto diet

While the ketogenic (keto) diet was originally designed for individuals with neurological diseases such as epilepsy, it has now become a popular diet among people who want to lose weight effectively. But did you know that this diet requires you to eat low-carb fruits? The proper ratio of fruits and vegetables Since the keto diet […]

11/23/2018 / By Zoey Sky

Buyer beware: Products claiming “no added sugar” are not necessarily healthier or lower in calories

If you think simply looking at food labels can help you consume less sugar, think again. Despite claims that some food products have “no added sugar,” they might not always be the healthier option. Health-conscious individuals often rely on food labels to determine the sugar content of various products. However, are items with “no added […]

11/19/2018 / By Zoey Sky

Why burgers are bad for you: Study shows processed food and toxic ingredients cause cancer

Are you overweight? Do you smoke a lot? Do you always eat fast food burgers and tons of sweets? If you answered yes to one or both of these questions, it may be time to make some lifestyle changes. If you’re fond of processed food full of fat and sugar, you could be increasing your cancer […]

11/18/2018 / By Zoey Sky

CONFIRMED: Vegetables are mankind’s most affordable source of vitamins and minerals needed for good health

An ideal diet includes a lot of fruits and vegetables to ensure overall health. However, according to a study, vegetables can also help provide food and nutrition security. Vegetable farming can even address rural poverty and unemployment. It’s a well-known fact that vegetables are nutritious. Vegetables contain potassium that can help manage healthy blood pressure. […]

10/31/2018 / By Zoey Sky

Here’s why you should eat alfalfa microgreens, the “King of all Foods”

Small and unassuming, alfalfa (Medicago sativa) microgreens are chock-full of various vitamins, nutrients, and minerals. The alfalfa plant, which belongs to the legume family, is also considered an herb. While alfalfa is currently grown all over the world, it originally came from Central Asia and South Asia. People make use of its sprouts, leaves, and seeds. Alfalfa was […]

1 of 5